Full Class Schedule

Check out what's on offer over the week and get booked in 
Spin Classes
45 minute spin classes available throughout the week. Get your cardio hit from this intensive and sweaty class.  ​

CrossFit Kids 

With 2 classes a week, get your kids working out while you do too. 
Saturday's: 
10-11am - 5-11 years
11-12pm - Teens
​
Contact Matt to Book: crossfitkids@gainfitness.co.uk

Pilates 

Pilates teaches you to control your movement patterns and builds a greater mind muscle connection.
Learn more about your body with Abi Rosen as she take helps you increase strength and reduce the risk of future injury. Suitable for all abilities. 
Starting Feb 3rd 2020.

Strength and Stability Classes

If you already participate in sports or exercise and want to stay injury free or have niggling aches, pains or injuries that just won’t go away, these classes are for you.
​Learn how to build a solid foundation of strength and stability required to keep you doing what you love. 
Starting Feb 3rd 2020.

Yoga Classes 

Get your yoga fix over 6 days of the week. 
With a wide range of times and styles of yoga, you'll be spoilt for choice when selecting which class to do with Alex Howarth Yoga.

Space to hire

Need a studio space for fitness, clubs, meetings or workshops, The Studio is available to hire on an hourly one-off basis or on a longer term contract. Get in touch for more details.